Quote Originally Posted by monsterdark
cheers Bracer madness has just sorted me out on other forum thanks again for quick reply
No probs mate

But just for others heres the reply from Madness

hi monsterdark. the first move is just to fit them and see what you think as they are supplied in a fast road setting, and i dont know anybody who found it necessary to remove them and adjust them after.
if you have the yellow koni's you have to compress them until they click and then you turn them either 90 or 180 degrees to adjust. the instructions are next to useless!! dont worry about the different height settings for the spring seat