Today the postman eventually delivered some new bits so off I went to my workshop.
3 hours of lazy tinkering later we had....
New genuine Volvo front Pads to fit my 305's.
New genuine Volvo rear Pads.
New genuine Volvo sparking plugs.
Cleaned the MAF.
Fitted a brand new high pressure 255lph fuel pump.
Cup of tea.
Chatted to frobes.
Fag.
Topped up all the cars vital fluids.
Sat in the sun for a few minutes to admire the sky.

Went home.